Work and chronic illness: navigating disclosure, boundaries and looking after yourself

Long-term conditions 16 August 2026
Work and chronic illness: navigating disclosure, boundaries and looking after yourself

For many people, work provides much more than a salary. It can offer routine, purpose, social connection, financial security, and a sense of identity. Yet when you’re living with a long-term or life-limiting health condition, balancing work alongside your health can become one of life’s greatest challenges. You may find yourself managing symptoms while trying to meet deadlines, attending appointments around working hours, or worrying about whether colleagues understand why your energy seems inconsistent. Alongside the practical challenges often comes a series of difficult questions. Should I tell my employer about my condition? How much should I share? Will people...

Read more

How to explain your health condition to others: finding the words when it's difficult

Long-term conditions 09 August 2026
How to explain your health condition to others: finding the words when it's difficult

Talking about a long-term or life-limiting health condition isn’t always easy. You may have rehearsed conversations in your mind, only to say very little when the moment arrives. Perhaps you’ve worried about saying too much, not saying enough, or being misunderstood altogether. Sometimes it can feel easier to avoid the conversation entirely. For many people, explaining a health condition isn’t just about describing symptoms. It’s about communicating an experience that can be deeply personal, often invisible, and difficult to put into words. You may wonder: Will they understand? Will they think I’m exaggerating? Will they see me differently? These are...

Read more

You’re not alone: the value of support when living with a long-term health condition

You’re not alone: the value of support when living with a long-term health condition

Living with a long-term or life-limiting health condition can change far more than your physical health. It can affect your relationships, your confidence, your sense of identity, and the way you experience everyday life. It may alter your plans, your work, your independence, or the activities that once brought you joy. Alongside managing symptoms, appointments and treatments, there is often an emotional journey that receives much less attention. One of the most common experiences people describe is loneliness. This isn’t always about being physically alone. In fact, many people are surrounded by caring family and friends yet still feel deeply...

Read more